<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3770984484079528967</id><updated>2012-01-30T20:29:31.067-08:00</updated><category term='yoga painting'/><category term='Etropa'/><category term='maroger artists Mr Siegfried Hahn students'/><category term='Yoga'/><category term='David Cerny'/><category term='back pain'/><category term='painting'/><category term='EU'/><category term='Czech artist'/><title type='text'>Patrick McDonnell painting blog</title><subtitle type='html'>painting and drawing tips and fine art</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://pmpaintingblog.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://pmpaintingblog.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>narcissist2007</name><uri>http://www.blogger.com/profile/17504295299867168392</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>12</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3770984484079528967.post-6761897688828082312</id><published>2012-01-26T12:52:00.000-08:00</published><updated>2012-01-26T12:52:15.284-08:00</updated><title type='text'></title><content type='html'>Hi folks, have updated my web page and soon will redo my &amp;nbsp;blog, so hang in there:&amp;nbsp;http://www.patrickmcdonnell.com/&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3770984484079528967-6761897688828082312?l=pmpaintingblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/6761897688828082312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/6761897688828082312'/><link rel='alternate' type='text/html' href='http://pmpaintingblog.blogspot.com/2012/01/hi-folks-have-updated-my-web-page-and.html' title=''/><author><name>narcissist2007</name><uri>http://www.blogger.com/profile/17504295299867168392</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3770984484079528967.post-299655762530721938</id><published>2009-03-31T14:24:00.000-07:00</published><updated>2009-03-31T14:27:04.382-07:00</updated><title type='text'>Bernard Safran, Time painter used Maroger medium</title><content type='html'>His web site: &lt;a href="http://www.safran-arts.com/bio.html"&gt;Bernard Safran Website: Biography&lt;/a&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3770984484079528967-299655762530721938?l=pmpaintingblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/299655762530721938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/299655762530721938'/><link rel='alternate' type='text/html' href='http://pmpaintingblog.blogspot.com/2009/03/bernard-safran-time-painter-used.html' title='Bernard Safran, Time painter used Maroger medium'/><author><name>narcissist2007</name><uri>http://www.blogger.com/profile/17504295299867168392</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3770984484079528967.post-4179728713810808087</id><published>2009-02-21T06:22:00.000-08:00</published><updated>2009-02-21T06:29:08.198-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='maroger artists Mr Siegfried Hahn students'/><title type='text'>Students of Siegfried Hahn</title><content type='html'>Mr Siegfried Hahn and Howard Wexler taught many young artists (I was lucky to be one of them). &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Some of them have gone on to become professional artists in their own right. Here are a few of them and their web sites:&lt;br /&gt;&lt;br /&gt;Brian Biedul&lt;br /&gt;&lt;br /&gt;http://biedul.com/index.html&lt;br /&gt;&lt;br /&gt;Carol Allison&lt;br /&gt;&lt;br /&gt;http://www.carolallisonart.com/&lt;br /&gt;&lt;br /&gt;Dan Griggs&lt;br /&gt;&lt;br /&gt;http://www.thescreamonline.com/art/art2-4/griggs/&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3770984484079528967-4179728713810808087?l=pmpaintingblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/4179728713810808087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/4179728713810808087'/><link rel='alternate' type='text/html' href='http://pmpaintingblog.blogspot.com/2009/02/students-of-siegfried-hahn.html' title='Students of Siegfried Hahn'/><author><name>narcissist2007</name><uri>http://www.blogger.com/profile/17504295299867168392</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3770984484079528967.post-161108779118196850</id><published>2009-01-19T09:20:00.000-08:00</published><updated>2009-01-19T09:22:04.280-08:00</updated><title type='text'>golden statues of today's icons</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_dX8D7DuiFbQ/SXS2pZER5yI/AAAAAAAAAGE/mv7TGPNKyYA/s1600-h/OprahMossStatues.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 116px;" src="http://1.bp.blogspot.com/_dX8D7DuiFbQ/SXS2pZER5yI/AAAAAAAAAGE/mv7TGPNKyYA/s320/OprahMossStatues.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5293056284286904098" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3770984484079528967-161108779118196850?l=pmpaintingblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/161108779118196850'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/161108779118196850'/><link rel='alternate' type='text/html' href='http://pmpaintingblog.blogspot.com/2009/01/golden-statues-of-todays-icons.html' title='golden statues of today&apos;s icons'/><author><name>narcissist2007</name><uri>http://www.blogger.com/profile/17504295299867168392</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_dX8D7DuiFbQ/SXS2pZER5yI/AAAAAAAAAGE/mv7TGPNKyYA/s72-c/OprahMossStatues.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-3770984484079528967.post-6590023325379164984</id><published>2009-01-19T07:56:00.000-08:00</published><updated>2009-01-19T08:42:13.472-08:00</updated><title type='text'>Oprah and Kate Moss statues</title><content type='html'>Two icons of different physical dimensions have been immortalized in gold statues. Oprah and Kate Moss have joined Paris Hilton and Britney Spears as the subject of Daniel Edwards sculptures. Our canons of beauty have exploded, so that Greek Golden Rule porportions no longer hold true. I wonder what the subjects think of their statutes?&lt;br /&gt;&lt;br /&gt;"Controversial American sculptor Daniel Edwards latest work 'The Oprah Sarcophagus', is a very full-figured sculpture of Oprah Winfrey - and that's where the likeness begins and ends."&lt;br /&gt;&lt;br /&gt;http://www.thisislondon.co.uk/showbiz/article-23434889-details/TV+chat+queen+Oprah+gets+a+less+than+flattering+tubby+bronze+statue+cast+in+her+honour/article.do&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3770984484079528967-6590023325379164984?l=pmpaintingblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/6590023325379164984'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/6590023325379164984'/><link rel='alternate' type='text/html' href='http://pmpaintingblog.blogspot.com/2009/01/oprah-as-egyptian-statue.html' title='Oprah and Kate Moss statues'/><author><name>narcissist2007</name><uri>http://www.blogger.com/profile/17504295299867168392</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3770984484079528967.post-3656717934785070549</id><published>2009-01-18T05:19:00.000-08:00</published><updated>2009-01-18T05:42:38.181-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Etropa'/><category scheme='http://www.blogger.com/atom/ns#' term='Czech artist'/><category scheme='http://www.blogger.com/atom/ns#' term='David Cerny'/><category scheme='http://www.blogger.com/atom/ns#' term='EU'/><title type='text'>Entropa sculpture shocks EU</title><content type='html'>Art can either please or shock people, or at least modern art can. &lt;br /&gt;&lt;br /&gt;We tend to forget that such masters as Michelangelo had his artwork censored - another artist was hired to put drapes and fig leafs on nude men and women in his Vatican frescoes. The revolving 'presidency' of the EU this year  has been given to the Czech republic, despite the fact their president has shown a very anti European attitude. Therefore it isn't surprising that a Czech artist, who created a piece of artwork called Entropa, seems to echo his president's prejudices. &lt;br /&gt;&lt;br /&gt;The unveiling of a large sculpture of EU countries created by Czech David Cerny, entitled ironically enough 'Entropa', representing the 27 countries of the United Europe has stirred controversy. Bulgaria is represented as Turkish toilettes. Germany is shown as an animated autobahn network in the shape of a Nazi swastika. Netherlands is drowned in water with a few Muslim minarets poking up. &lt;br /&gt;&lt;br /&gt;The play on words of Entropy and Entropa is actually very funny.&lt;br /&gt;&lt;br /&gt;See and read more on this art controversy at the following sites:&lt;br /&gt;&lt;br /&gt;The BBC report:http://news.bbc.co.uk/2/hi/europe/7827762.stm&lt;br /&gt;&lt;br /&gt;Wikipedia:http://en.wikipedia.org/wiki/Entropa&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3770984484079528967-3656717934785070549?l=pmpaintingblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/3656717934785070549'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/3656717934785070549'/><link rel='alternate' type='text/html' href='http://pmpaintingblog.blogspot.com/2009/01/entropy-sculpture-shocks-eu.html' title='Entropa sculpture shocks EU'/><author><name>narcissist2007</name><uri>http://www.blogger.com/profile/17504295299867168392</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3770984484079528967.post-771358423578943017</id><published>2009-01-16T21:10:00.001-08:00</published><updated>2009-01-16T21:11:54.186-08:00</updated><title type='text'>Time magazine quote</title><content type='html'>"Is that a pimple on her butt? It's hard to imagine why Flemish Renaissance artist Peter Paul Rubens would paint a blemish on the backside of one of the fleshy lovelies meant to represent beauty, charm and good cheer, but there's no denying that single red brushstroke in the midst of his central figure's creamy skin. At least not now that the painter's 1638 masterpiece The Three Graces is available in ultra-high definition on Google Earth."&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3770984484079528967-771358423578943017?l=pmpaintingblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/771358423578943017'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/771358423578943017'/><link rel='alternate' type='text/html' href='http://pmpaintingblog.blogspot.com/2009/01/time-magazine-quote.html' title='Time magazine quote'/><author><name>narcissist2007</name><uri>http://www.blogger.com/profile/17504295299867168392</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3770984484079528967.post-6298795567011230496</id><published>2009-01-16T21:07:00.000-08:00</published><updated>2009-01-16T21:08:49.395-08:00</updated><title type='text'>Google earth discovers pimple on Ruben's nude!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_dX8D7DuiFbQ/SXFnv2g8JtI/AAAAAAAAAFk/L7tGPSz5PaU/s1600-h/RubensPimple.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 311px;" src="http://3.bp.blogspot.com/_dX8D7DuiFbQ/SXFnv2g8JtI/AAAAAAAAAFk/L7tGPSz5PaU/s320/RubensPimple.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5292125108922230482" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3770984484079528967-6298795567011230496?l=pmpaintingblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/6298795567011230496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/6298795567011230496'/><link rel='alternate' type='text/html' href='http://pmpaintingblog.blogspot.com/2009/01/google-earth-discovers-pimple-on-rubens.html' title='Google earth discovers pimple on Ruben&apos;s nude!'/><author><name>narcissist2007</name><uri>http://www.blogger.com/profile/17504295299867168392</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_dX8D7DuiFbQ/SXFnv2g8JtI/AAAAAAAAAFk/L7tGPSz5PaU/s72-c/RubensPimple.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-3770984484079528967.post-4072180021739822987</id><published>2009-01-16T20:52:00.000-08:00</published><updated>2009-01-16T20:54:27.688-08:00</updated><title type='text'>Google Earth sample</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_dX8D7DuiFbQ/SXFkdSJRm9I/AAAAAAAAAFc/aMjkUFewKj0/s1600-h/Garden_of_Earthly_delights.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 246px;" src="http://2.bp.blogspot.com/_dX8D7DuiFbQ/SXFkdSJRm9I/AAAAAAAAAFc/aMjkUFewKj0/s320/Garden_of_Earthly_delights.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5292121491386768338" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3770984484079528967-4072180021739822987?l=pmpaintingblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/4072180021739822987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/4072180021739822987'/><link rel='alternate' type='text/html' href='http://pmpaintingblog.blogspot.com/2009/01/google-earth-sample.html' title='Google Earth sample'/><author><name>narcissist2007</name><uri>http://www.blogger.com/profile/17504295299867168392</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_dX8D7DuiFbQ/SXFkdSJRm9I/AAAAAAAAAFc/aMjkUFewKj0/s72-c/Garden_of_Earthly_delights.jpg' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-3770984484079528967.post-2940311088195496219</id><published>2009-01-16T20:42:00.000-08:00</published><updated>2009-01-16T21:01:11.188-08:00</updated><title type='text'>GOOGLE EARTH TAKES ON THE PRADO</title><content type='html'>Google earth, a software that enables you to look up any place, or address, in the world, and then see it from an aerial view (and sometimes even from the ground) has started to scan art work in Madrid's Prado museum. The detail is amazing, as Time reports that "resolution so fine — 14,000 megapixels — that not only individual brushstrokes but even the seams in the canvas and cracks in the varnish are visible." Such paintings as Hieronymus Bosch's Garden of Earthly Delights and The Family of Felipe IV, or Las Meninas by Velázquez can be seen with Google earth.&lt;br /&gt;&lt;br /&gt;Get the software here:&lt;br /&gt;http://www.google.com/intl/en/landing/prado/&lt;br /&gt;or&lt;br /&gt;http://maps.google.co.uk/maps/mpl?moduleurl=http://pradomuseum.googlecode.com/svn/trunk/themasterpieces.xml&amp;utm_campaign=en_GB&amp;utm_medium=lp&amp;utm_source=en_GB-lp-emea-gb-gns-mp&amp;utm_term=prado&lt;br /&gt;&lt;br /&gt;Time article here:&lt;br /&gt;http://www.time.com/time/arts/article/0,8599,1871656,00.html&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3770984484079528967-2940311088195496219?l=pmpaintingblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/2940311088195496219'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/2940311088195496219'/><link rel='alternate' type='text/html' href='http://pmpaintingblog.blogspot.com/2009/01/google-earth-takes-on-prado-paintings.html' title='GOOGLE EARTH TAKES ON THE PRADO'/><author><name>narcissist2007</name><uri>http://www.blogger.com/profile/17504295299867168392</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3770984484079528967.post-3444234184920661072</id><published>2009-01-16T20:20:00.000-08:00</published><updated>2009-01-16T20:31:40.651-08:00</updated><title type='text'>Andrew Wyeth died today, Friday 16 2009</title><content type='html'>An artist hero of mine died today. If public popularity counted in the art world, he would be hailed as one of America's if not the world's greatest artists. But the art world is fickle, always running after the latest 'new thing'. So while his paintings sell for millions, the art critics turn their nose up at his work. Not that it matters. Many great artists have endured the test of time (Rembrandt, Van Gogh to name a couple) and time will tell if Andrew will as well. I remember finding his painting "Christina's World' in a dark corner of the new MOMA, as if they were embarrassed to show it along side all the modern stuff. In a Time magazine obituary, they write:&lt;br /&gt;&lt;br /&gt;"Even when Wyeth is admitted into the canon, he's held a bit at arm's length. The Museum of Modern Art in New York City owns his most famous canvas, Christina's World, which it acquired in 1948, soon after it was painted, for just $1,800. But while the picture is always on display at MoMA, it's consigned to what you might call an anteroom on the margins of the more respectably modern galleries, a salon des refuses that it shares with Edward Hopper's House by the Railroad. Seeing Christina splayed across her field of grass, gazing toward that house on the horizon, it's easy to imagine that it's the citadel of MoMA she's looking at so poignantly, the place she still has not entirely entered, even if she is inside."&lt;br /&gt;&lt;br /&gt;http://www.time.com/time/arts/article/0,8599,1872404,00.html?imw=Y&lt;br /&gt;&lt;br /&gt;Here is to you, Andrew, may you continue painting where ever you are, and the critics be damned....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3770984484079528967-3444234184920661072?l=pmpaintingblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/3444234184920661072'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/3444234184920661072'/><link rel='alternate' type='text/html' href='http://pmpaintingblog.blogspot.com/2009/01/andrew-wyeth-died-today-friday-16-2009.html' title='Andrew Wyeth died today, Friday 16 2009'/><author><name>narcissist2007</name><uri>http://www.blogger.com/profile/17504295299867168392</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3770984484079528967.post-6817786508040965932</id><published>2008-12-03T10:08:00.000-08:00</published><updated>2008-12-03T10:48:15.744-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='yoga painting'/><category scheme='http://www.blogger.com/atom/ns#' term='Yoga'/><category scheme='http://www.blogger.com/atom/ns#' term='painting'/><category scheme='http://www.blogger.com/atom/ns#' term='back pain'/><title type='text'>Yoga and Painting</title><content type='html'>Painting or computing for long periods can put strain on the back. Here is a possible way to prevent strain. If you have constant back problems, you should consult a medical professional.&lt;br /&gt;&lt;br /&gt;Just sitting immobile for a long time can cause a 'crik' in the back from not using your muscles and tendons. One solution my yoga teacher has suggested is rolling up a small bath towel into a roll, and placing this directly behind my back parallel to my spine. I actually have a pillow that was supposed to help the back, it was sewn into two parts, with a space between the cushions - it was the worst thing I could have used. There are also lumber support pillows I have used, Now I fold the two pillows together and put them behind my back like the towel. It gives support and I can roll my back to the left and right to stretch.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3770984484079528967-6817786508040965932?l=pmpaintingblog.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/6817786508040965932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3770984484079528967/posts/default/6817786508040965932'/><link rel='alternate' type='text/html' href='http://pmpaintingblog.blogspot.com/2008/12/yoga-and-painting.html' title='Yoga and Painting'/><author><name>narcissist2007</name><uri>http://www.blogger.com/profile/17504295299867168392</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
